Deham Yoga Information Session

Join us as we share the launch of our Deham Yoga Teacher Training. Dr Jivasu will walk you through the vision of Deham Yoga, the benefits, and will guide you in a short practice. Other information will include what is involved in the teacher training, the commitment, and the investment and scholarship options.

Deham Yoga Teacher Training will enhance the training you already have, and is a great foundation for those who are looking to become a teacher. Explore whether the Deham Yoga Teacher Training is right for you with this short information session.

This session is done via Zoom. The link will be shared once registered.

Discover Your True Self: Unlocking the Teacher Within

Are you ready to embark on a transformative journey that goes beyond yoga practice and helps you unlock the teacher within? Our revolutionary 200-hour CYA Teacher Training Certification is designed not only to certify you as a yoga teacher but to guide you through a powerful self-discovery process. Through deep reflection, expert training, and somatic wisdom, you will learn how to teach yoga authentically, nurture your inner strength, and create a life rooted in self-awareness, peace and well-being.

What Your Investment Gets You:

• 200 hours CYA Teacher Training Certification

• 160 contact hours

• 20 weeks of immersive training (8 hours per session, Saturdays from 10 AM - 6 PM)

  • 3 teaching portions & 2 practice portions per session

• Small, intimate class sizes (maximum 20 students)

• Access to So’ham Studio classes throughout your training

• Library of online classes and talks by Dr. Jivasu

• Weekly Live Office Hours for additional support and questions

• Personal development tools like coaching questions and journal prompts

• Deham Yoga business-building skills

• Body wisdom practices through poses, breathwork, and meditation

• Design a self-care plan based on your somatic personality

• Learn to overcome life’s 5 major traumas

• Mental and emotional health regulation techniques

• Understanding the science of energy and chakras

• Comprehend the levels of samadhi and consciousness

• Master the Deham Yoga class structure and teach with authenticity

What Will Be Covered:

Yoga Practice:

• Classical Yoga Poses

• Soma Yoga Poses

Breathing Practices:

• Hatha Breathing Techniques

• Soma Breathing Techniques

Meditation Practices:

• Soma Meditation Practices

Kundalini Practices:

• Kriya Practices

• Chanting Practices

In-Depth Teachings:

• History of Yoga

• Evolution of Life and evolving consciously through Yoga

• Soma: Body and Science-Based Teachings for Complete Health and Transformation

• Understanding and answering four fundamental questions of life

• Understanding Your Somatic Personality for Self-knowledge

• Creating a Personalized Self-Care Plan for a Healthier Life

• Building a Healthy Identity to find our right place in the world

• Managing Somatic Crises to deal with shadow

• Attaining Complete Health

• Universal Expansion & Transformation

• The Five Major Life Traumas & How to Heal Them

• The Science and Energy of Chakras

• Nada Yoga Practices

• Teaching Yoga to people with limited abilities

• Professional Competency, Ethics & Teaching Skills

• How to Teach with Calmness, Clarity, Confidence & Authenticity

• Building and Marketing Your Deham Yoga Business

Join us in this unique, in-depth training that not only prepares you to teach yoga but empowers you to discover and express your true self through mind, body, and spirit. Unlock your potential as a teacher and healer—both for yourself and others.

After you register, a Zoom link will be emailed to you.